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Are you ready to live a healthier life?

Our professional will set you up with a custom nutrition and exercise plan

Uncover your best self

Reach your goals by working with our personal health coach in Okemos or East Lansing, MI

Not many people realize how much they can improve their health and fitness. That’s why the personal health coach at MTC Trainer provides a practical approach to reaching your goals. We believe that the mind and body must work together, and teach you the techniques necessary to find what drives you. Whether you want to shed a few pounds or increase your strength, our personal trainer in Okemos & East Lansing, MI will guide you using safe and effective methods.

Call 517.282.9233 to speak with an experienced professional to learn more about our coaching services.

1-on-1 Personal Training

Sports Performance and Strength Training

Pain Management and Rehab

Has your training reached a dead end?

See positive gains by hiring our certified strength training coach in Okemos or East Lansing, MI

6 powerful reasons to hire a strength coach

Whether you’re an athlete or want to get stronger for personal reasons, you want to see positive progress. A personal trainer at MTC Trainer can help you by:

  1. Educating you on mind and body health
  2. Perfecting your form
  3. Customizing a plan based on your goals
  4. Ensuring you don’t make excuses
  5. Maximizing your results
  6. Helping you gain confidence

Meet your goals in less time. Choose our certified coach in Okemos or East Lansing, MI to lead the way.

Choose a fitness coach that cares about your progress

MTC Trainer provides personal health coach services to help you meet your goals. Our clients trust us because we’re certified in:

  • CPT
  • Cupping
  • Taping
  • Soft tissue mobilization
  • Nutrition
  • Wellness


We also put safety first and help you set realistic goals.

Meet your goals with a compassionate coach who holds you accountable. Contact us today to work with our personal trainer
in Lansing, East Lansing, Holt, Mason, Haslett, Williamston, Dewitt,
Bath, Perry, and Okemos, MI. We work with all ages.