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Get Fit. Get Strong. Get Results.

Personal training & nutrition plans tailored for you in Okemos & East Lansing.

Uncover Your Best Self with Professional Fitness Coaching

Reach Your Goals with a Certified Personal Trainer in Okemos & East Lansing

Many people don’t realize how much they can improve their fitness, confidence, and overall health with expert guidance.

At MTC Trainer, we combine customized trainingscience-based nutrition, and mind–body connection to help you perform your best.

Whether your goal is to lose weightbuild strength, or recover from an injury, our certified personal trainers in Okemos and East Lansing will create a plan tailored to you—safe, motivating, and effective.

 Call or text (517) 282-9233 to schedule a free consultation with an experienced coach.

1-on-1 Personal Training

Sports Performance and Strength Training

Pain Management and Rehab

Has your training reached a dead end?

Get Stronger with a Certified Strength Coach in Okemos & East Lansing Stop guessing and start progressing. MTC Trainer’s structured programs help you break through fitness plateaus with expert coaching that adapts to your body and goals.

6 powerful reasons to hire a strength coach

Whether you’re an athlete or training for personal health, our certified coaches help you:
  1. Improve both mind and body health
  2. Perfect your lifting form and technique
  3. Follow a plan built specifically for your goals
  4. Stay accountable and consistent
  5. Maximize your strength and endurance results
  6. Build lasting confidence in and out of the gym
Achieve measurable progress—faster. Choose MTC Trainer for personal training in Okemos and East Lansing to guide your success.

Certified, Experienced, and Results-Focused

At MTC Trainer, we’re more than fitness instructors—we’re certified health professionals who care about your progress and safety.
Our Certifications Include:
  • AFPA (Certified Personal Trainer)
  • Cupping Therapy
  • Taping
  • Soft Tissue Mobilization
  • Nutrition Coaching
  • Wellness & Lifestyle Management
We help you set realistic goals, avoid injury, and build sustainable habits.
Work with a compassionate coach who holds you accountable and celebrates every milestone.
Serving Lansing, East Lansing, Okemos, Haslett, Mason, Williamston, Holt, DeWitt, Bath, and Perry, MI.

 
Call (517) 282-9233 today to begin your transformation.