Top 10 Reasons to Hire a Personal Trainer
I have been a Personal Trainer for almost a decade, and I have heard just about every reason there is for someone getting a Personal Trainer. Anything from weddings coming up, family reunions, health problems, and even guys who just want a 6 pack to help with their game at the beach. There are about […]
No New Years Resolution
It’s the perfect time to talk about NEW YEAR RESOLUTIONS and if you haven’t broken your resolution yet, great job! Only a few days left until January 15th, a date that studies have shown around 95% of people who set a resolution tend to break it by then. So why the poor success at resolutions? […]